Colin Wheeler Therapy

Colin Wheeler

Cognitive Behavioural Psychotherapist

I’m a BABCP-accredited Cognitive Behavioural Psychotherapist offering evidence-based therapy for anxiety, stress, low mood, burnout, and work-related difficulties. I work with professionals and individuals who may appear to be coping on the outside, yet feel overwhelmed or stuck beneath the surface. My approach is collaborative, structured, and tailored, helping you understand unhelpful patterns and develop practical tools for lasting change.

About

I work with individuals who may appear to be coping on the outside, yet feel overwhelmed, stuck, or under constant pressure beneath the surface.I offer CBT therapy and CBT-informed coaching for anxiety, stress, low mood, burnout, perfectionism, imposter syndrome, relationship difficulties, and work-related challenges. My approach is collaborative, client-led, and tailored to your goals — whether you’re looking to improve your wellbeing, strengthen your relationships, gain clarity, or perform at your best without sacrificing balance.I provide a calm, confidential space where you can think clearly, feel understood, and develop practical strategies that fit your life. Our work is focused and purposeful, combining evidence-based CBT with coaching tools to help you build resilience, confidence, and lasting change.My aim is simple: to help you improve your quality of life, develop practical skills you can take forward, and build confidence in your ability to succeed long after our work together ends.If you’re ready to invest in yourself and your future, I invite you to get in touch.

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